I am not what happened to me, I am what I choose to become.

Having witnessed first-hand how untreated mental health issues can impact entire family systems over multiple generations, I cannot emphasise strongly enough the importance and value of reflecting on the influence of our childhood experiences in shaping who we are as adults; our beliefs about ourselves, others and the world.

I support individuals, couples, groups and children of all ages who are experiencing difficulties.



Time to meet one’s history

The Work

Qualifications and Experience

Who I Help

Finding one’s own voice

“Can you help me?”

Between us we can discover and make sense of which of your current struggles are rooted in the past and how your childhood experiences have impacted your life; not only as habitual actions or reactions to everyday situations and relationships but also on your physical, mental and emotional wellbeing.

Get In Touch

Please use the contact form to let me know a little about you.




Kings Langley, Hertfordshire